3B Fitness Class

3B (Body, Brain, and Belief)

A lifetime fitness class sponsored by Smock Senior Adult Ministries geared toward flexibility, balance, and strengthening of those muscles we use every day. 3B classes meet in McKay Hall. All senior adults over 50 years old are invited and welcome. Classes are free and limited in size to 30. Call 426-7421, ext.131 to sign up.

Monday & Wednesdays & certain Fridays, 1:30-2:30pm (with Walking Club from 1:00-1:25pm)