1:30pm Smock 3-B Class
September 2 @ 1:30 pm - 3:00 pm
An event every week that begins at 1:30 pm on Monday and Wednesday, repeating until December 23, 2020
3B (Body∙Brain∙Belief) fitness classes are geared toward flexibility, balance and strengthening of those muscles we use every day. The class meets on Monday and Wednesday afternoons, at 1:30 p.m. in McKay Hall. Come early and join the Walking Club, which walks from 1:00—1:25 p.m. All senior adults 50 years and better are invited and welcome. Please contact the SMOCK office at 426-7421 ext. 132 to sign up.