1:30pm Smock 3-B Class
August 24 @ 1:30 pm - 3:00 pm
One event on July 15, 2020 at 1:30 pm
One event on July 20, 2020 at 1:30 pm
One event on July 22, 2020 at 1:30 pm
One event on July 27, 2020 at 1:30 pm
One event on July 29, 2020 at 1:30 pm
One event on August 3, 2020 at 1:30 pm
One event on August 5, 2020 at 1:30 pm
One event on August 10, 2020 at 1:30 pm
One event on August 12, 2020 at 1:30 pm
One event on August 17, 2020 at 1:30 pm
One event on August 19, 2020 at 1:30 pm
One event on August 24, 2020 at 1:30 pm
One event on August 26, 2020 at 1:30 pm
One event on August 31, 2020 at 1:30 pm
3B (Body∙Brain∙Belief) fitness classes are geared toward flexibility, balance and strengthening of those muscles we use every day. The class meets on Monday and Wednesday afternoons, at 1:30 p.m. in McKay Hall. Come early and join the Walking Club, which walks from 1:00—1:25 p.m. All senior adults 50 years and better are invited and welcome. Please contact the SMOCK office at 426-7421 ext. 132 to sign up.
