Smock Senior Ministries is planning a healthy balanced start-up schedule for its popular programing. The 3B program will return on July 13 with Marj Sapp leading the Body, Brain, Belief format. Presby-Day will return on September 17, and trips to Black Pine Animal Sanctuary, Blue Gate Theater/Dinner and others will follow.
3B (Body∙Brain∙Belief) fitness classes are geared toward flexibility, balance and strengthening of those muscles we use every day. The class meets on Monday and Wednesday afternoons, at 1:30 p.m. in McKay Hall. Come early and join the Walking Club, which walks from 1:00—1:25 p.m. All senior adults 50 years and better are invited and welcome. Please contact the SMOCK office at 426-7421 ext. 132 to sign up.